Griffonia simplicifolia is an African plant which is extracted to produce 5-HTP, the intermediate metabolite between the amino acid L-tryptophan and serotonin.
As a dietary supplement, take 1 capsule daily, preferably at bedtime.
Please discard the inedible freshness packet enclosed.
If you are currently taking antidepressant medications please consult a physician prior to use. May cause drowsiness.