NOW Natural Almond Flour is an unblanched, gluten-free flour that is an excellent low-carb substitute for other flours used in baking, either wholly or in part. This unique flour is not de-fatted, making it a good source of essential fatty acids that naturally occur in raw almonds.
With Almond Flour, you can add color, texture, richness and flavor to your baked goods as well as everyday meals. Use to coat chicken, beef and fish for a delightful and low-glycemic departure from breadcrumbs and white flour.
Serving Size: 1/4 cup
Suggested Use: When substituting Almond Flour for other flours used in recipes, use roughly the same amount of Almond Flour, but reduce the amount of liquid slightly. As with most recipe substitutions, some experimentation may be necessary to obtain the best results.
Free of: gluten Other Ingredients: 100% Natural Unblanched Almond Flour. Refrigeration Recommended.
Amount Per Serving % Daily Value Calories 145 Calories from Fat 110 Total Fat 12 g 18% Saturated Fat 1 g 5% Cholesterol 0 mg 0% Potassium 175 mg 5% Total Carbohydrate 4 g 1% Dietary Fiber 3 g 12% Sugars 1 g Protein 5 g Vitamin A 0% Calcium 6% Vitamin C 0% Iron 6% * Percent Daily Values are based on 2,000 calorie diet. † Daily Value not established.