B Complex vitamins are needed for the metabolism of carbohydrates, fats and proteins, which convert food into energy.
Serving Size: 1 Tablet
Amount Per Serving % DV
Vitamin C (as L-ascorbic acid) 1000 mg 1667%
Thiamin (vitamin B1) (as thiamin mononitrate) 50 mg 3333%
Riboflavin (vitamin B2) 50 mg 2941%
Niacin (vitamin B3) (as niacin, niacinamide) 50 mg 250%
Vitamin B6 (as pyridoxine HCI) 50 mg 2500%
Folic Acid 400 mcg 100%
Vitamin B12 (as cobalamin) 50 mcg 833%
Biotin (as D-biotin) 50 mcg 17%
Pantothenic Acid (vitamin B5) (as D-Ca pantothenate) 50 mg 500%
Inositol 50 mg **
Choline (as choline bitartrate) 21 mg **
Citrus Bioflavonoid Complex 25 mg **
Rose Hips (fruit) 25 mg **
Hesperidin 5 mg **
Rutin 5 mg **
Betaine (from betaine HCI) 15 mg **
L-Glutamic Acid 15 mg **
**Daily Value (DV) not established
Other Ingredients: Vegetable Cellulose, Vegetable Stearic Acid, Titanium Dioxide, Vegetable Magnesium Stearate, Silica, Vegetable Glycerin.
FREE OF: Gluten, Wheat, Dairy, Soy, Yeast, Sugar, Sodium, Artificial Flavor, Sweetener and Preservatives.
SUGGESTED USE: Adults, take one (1) to two (2) tablets daily, preferably at mealtime, or as directed by a healthcare practitioner.
If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before taking any dietary supplement. Keep out of reach of children. Store in a cool, dry place. Do not use if outer bottle seal is missing, torn or damaged in any way.