Surveys have shown that the fiber content of the American diet is typically about half of government recommended levels. Pysllium Husks can be a convenient way to increase the intake of dietary fiber. It has the ability to swell up to 50 times its initial volume when added to liquid. This bulking action can play an important role in maintaining regularity and gastrointestinal health.
Serving Size: 3 capsules, Servings per container: 66
Suggested Use: As a dietary supplement, take 3 capsules with an 8 ounce glass of liquid, twice a day.
Free of: sugar, salt, starch, yeast, wheat, corn, soy, milk, preservatives, additives.
Other Ingredients: Stearic acid
Amount Per Serving % Daily Value
Sodium 10 mg <1%*
Total Carbohydrate 9 g 3%*
Dietary Fiber 7 g 28%
Sugars 1.5 g †
Apple-Flavored Psyllium 10 g †
* Percent Daily Values are based on 2,000 calorie diet.
† Daily Value not established.